The Wood Dale Park District offers Health & Fitness classes such as Adult Barre, ZUMBA, Bike Fight Fit, PiYo Live, POUND, T'ai Chi for Health, Ready Set Spin, Stability and Balance, Spin & Abs, POWER 75, Chair Yoga, Candlelight Vinyasa Yoga, and Chair PiYo.
The Fitness Studio is a 1,900 square foot facility with state of the art fitness cardiovascular equipment and is located at the Wood Dale Park District Recreation Center, 111 E. Foster Avenue. If you sign up for a Fitness Studio Membership, you will receive a complimentary orientation from one of our Certified Personal Trainers.
The rubber cushioned Walking / Jogging Track has an open view of the gymnasium below. Seventeen laps on the inside track is equal to one mile. Free and open to the public.
For more information regarding Fitness Programs, or the Fitness Studio, please contact Suzy Butera, Fitness Studio Coordinator, at firstname.lastname@example.org
Click here to read class descriptions and to and register.